Have you ever felt overwhelmed walking down the cleaning aisle of your local supermarket? What if I told you that you could make most of your household cleaning products yourself using only a few ingredients?

The household cleaning products in our homes may contain harmful chemicals that pose health risks and are damaging to the environment. In this blog we list some of the more common ones to look out for.

Discover the benefits of seasonal and local food shopping in Ireland, including better taste, nutrition, and reduced carbon footprint. Learn what fruits and vegetables are in season with this guide.

We did some digging on one of our most popular categories, Nuts!, and learned a few interesting facts along the way.

Our homes are often flooded with unnecessary plastic waste, prominently seen in grocery shopping, from packaging to pre-prepared foods. While single-use plastics are a known issue we look at the more permanent, multi-use plastics in our homes, particularly in the kitchen and explore the alternatives.

Much more than just a gardening technique, Permaculture is a philosophy for a sustainable way of life. It's core principles of Care for the earth, Care for people, and Fair Share provide a blueprint for sustainable living and is more applicable to your daily life than you may think.

Growing your own fresh herbs indoors can be done by almost anyone. With so many benefits from improved wellbeing, adding flavour to your cooking, and having less waste, why not give it a try?

Now that we are deep into winter many people will start to feel winter-specific changes to mood and become more susceptible to getting ill. Here we share some guidance on how changes to your diet can enhance immunity and lift your mood.

In this blog guest contributor, nutritionist Georgie Murphy, explores the crucial role of gut health in overall well-being, highlighting the impact of diet over genetics on gut bacteria. She gives her 4 easy tips to better gut health and a better you.

Buying gifts is tricky at the best of times especially if you are trying to gift mindfully and sustainably. At The Source we love to follow brands trying to do good just like us so thought we would share some of our favourites to provide some gift inspiration.

Fibre is often the underestimated macronutrient of our daily diet yet plays an essential role in maintaining our overall health. In fact, the benefits of fibre are vast and meeting your daily goal can have a transformative impact on your health. Whether you're looking to support your digestive health, boost your energy, or reduce the risk of certain diseases, increasing your fibre intake is a positive step towards a healthier, happier you.

With a flourishing greener consciousness, it's no surprise that even the most profound moments of our lives are being discussed with sustainability in mind. As I read more, it turns out that there is a growing movement that's dedicated to re-frame the way we perceive death and the funeral industry itself, aiming for a more compassionate, transparent, and eco-friendly approach to end of life.