Figgy Deep Greens Smoothie Bowl

Figgy Deep Greens Smoothie Bowl

1 | bowl

Easy |

A delicious daily dose of greens! This yummy Figgy Deep Greens Smoothie Bowl is packed full of nutrition and flavour, plus it's vegan friendly! This recipe was created by Alessandra Felice, ND Dip CNM BANT Registered Nutritionist ® mCNHC, www.yoursweetnutrition.com@sweetnutrition_byale

Ingredients

🌱 = Get It From The Source


Smoothie Base:

1 1/2 cups of water or plant milk of choice (add more if needed) 🌱

1 heaped tbs of tahini (or almond butter) 🌱

1/2 cup of cooked sweet potato or butternut squash

1 medium frozen banana

2 tsp of organic supergreen smoothie booster 🌱

1/2 tsp of cinnamon 🌱

2 tbs of vanilla protein powder 🌱

1 tbs of soaked chia seeds 🌱

 

Toppings:

Fresh fig slices

Chopped hazelnuts 🌱

Cacao nibs 🌱

Blueberry coconut (1 tbs of shredded coconut mixed with 1/2 tsp of blueberry powder) 🌱

Sesame seeds 🌱

 

Carob Tahini Drizzle:

2 tbs of tahini 🌱

2 tsp of carob powder 🌱

1 tbs of maple syrup 🌱

2-3 tbs of plant milk 🌱


This recipe was created by Alessandra Felice, ND Dip CNM BANT Registered Nutritionist ® mCNHC, www.yoursweetnutrition.com@sweetnutrition_byale

Method

  1. In a blender, combine the ingredients and blend until smooth.
  2. Top with fresh fig slices, chopped hazelnuts, cacao nibs, blueberry coconut (1 tbs of desiccated coconut mixed with 1/2 tsp of blueberry powder), sesame seeds and carob tahini drizzle.
  3. For the carob tahini drizzle, mix 2 tbs of tahini with 2 tsp of carob powder, 1 tbs of maple syrup and 2-3 tbs of plant milk.