SPICED APPLES WITH BARLEY http://www.thesourcebulkfoods.ie/wp-content/uploads/2021/09/SPICED-APPLES-WITH-BARLEY-small-image.png Vegetarian, Breakfast, Desserts, Snacks ½ cup organic pearl barley 750mL boiling water 2 apples, peeled, cored & halved ½ tsp cinnamon A grating of nutmeg Zest 1 large orange Squeeze honey Yoghurt of choice, to serve Pecans, to serve Add the barley and water to the slow cooker. Place the apples on top. Mix the spices and orange zest and sprinkle over the apples. Add a healthy squeeze of honey. Cook on low for 2 hours. Serve with yoghurt of choice and pecans, to serve. PT2 hours slow cooking + 5M
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SPICED APPLES WITH BARLEY

Spiced Apples With Barley Easy Recipe DOWNLOAD RECIPE

SPICED APPLES WITH BARLEY

The most delicious breakfast (or healthy desert!). Our tasty, warming apple pudding is a great recipe to have on hand when you have minimal ingredients but want maximum flavour. Fibre-packed barley is rich in vitamins, minerals, protein and even antioxidants.

INGREDIENTS

½ cup organic pearl barley

750mL boiling water

2 apples, peeled, cored & halved

½ tsp cinnamon

A grating of nutmeg

Zest 1 large orange

Squeeze honey

Yoghurt of choice, to serve

Pecans, to serve

TIME

2 hours slow cooking + 5 Minutes

SERVES

2

DIFFICULTY
METHOD

Add the barley and water to the slow cooker. Place the apples on top.

1

Mix the spices and orange zest and sprinkle over the apples. Add a healthy squeeze of honey.

2

Cook on low for 2 hours.

3

Serve with yoghurt of choice and pecans, to serve.

4

Breakfast

WHERE TO

FROM HERE?

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