Coconut Flour Organic

UNIT
100g

FROM
€ 0.35 EUR

NUTRITIONAL INFO

Per 50g serving Per 100g
Energy

 

795 kJ/
190 kcal
1590 kJ/
380 kcal
Fat, Total

– Saturated

5.3 g

4.5 g

10.5 g

9.0 g

Carbohydrates

– Sugar

11 g

4 g

22.0 g

7.9 g

Fibre 5 g 10.0 g
Protein 9.3 g 18.5 g
Salt <0.01 g <0.01 g

PRODUCT ORIGIN

Sri Lanka
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Coconut Flour Organic

UNIT
100g

FROM
€ 0.35 EUR

Organic coconut flour is made by dehydrating and finely grinding coconut flesh after the oil has been extracted. Grown and processed in Sri Lanka without the use of anything artificial, this coconut flour is certified organic and has no added preservatives. With a slightly sweet, coconut flavour and fresh aroma, this organic flour has a fine texture and can be used to substitute plain flour. Add it to breakfast or use it in savoury and dessert recipes and home-baked goodies.


How to Use:

Versatile and delicious coconut flour can be added to porridge, chia puddings and smoothies; or sprinkled over cereal, yoghurt, fruit salad and acai bowls. Use coconut flour to coat fish before grilling for a taste sensation, or stir into curries and soups. Coconut flour can be used to replace up to 1/3 of plain wheat flour in baking recipes, however about an equal amount of extra liquid will also be needed. Alternatively, pair equal parts coconut flour and quinoa flour with almond or hazelnut meal for wonderful cake and muffin mixes. Organic coconut flour also be used to make a beautiful pie crust, think tangy lemon or lime tarts.

Ingredients:

Organic Coconut (100%).

Allergens:

No known allergens.

This product may contain traces of allergens.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight.

Shelf Life:

Up to 12 months when stored as above. See best before date.

Per 50g serving Per 100g
Energy

 

795 kJ/
190 kcal
1590 kJ/
380 kcal
Fat, Total

– Saturated

5.3 g

4.5 g

10.5 g

9.0 g

Carbohydrates

– Sugar

11 g

4 g

22.0 g

7.9 g

Fibre 5 g 10.0 g
Protein 9.3 g 18.5 g
Salt <0.01 g <0.01 g